Fitness & Wellness Programs at Los Angeles Hotels

Photo: Hotel Bel-Air, Facebook


True to Southern California’s emphasis on health, beauty and fitness, Los Angeles hotels continue to be on the forefront of well-being services in the hospitality industry. Many LA hotels make the most of the region’s spectacular scenery, excellent weather and local expertise in the wellness field by offering world-class spas and gym facilities as well as fitness excursions and classes. Read on for our guide to fitness and wellness programs at Los Angeles hotels.

Four Seasons Hotel Los Angeles at Beverly Hills



Escape to the Four Seasons Hotel Los Angeles at Beverly Hills, one of L.A.’s most exclusive sanctuaries for the senses. Bask in the hotel’s private poolside cabana and unwind with luxurious outdoor spa services, such as foot reflexology. Services include Body Slimming Treatment, Biomeditation Therapy, Detoxifying Moor Mud Wrap and Traditional Turkish Scrub, while the spa’s Ku Nye Massage features a blend of five essential oils combined with Tibetan techniques of cupping, kneading and acupressure with warmed Himalayan herbal poultices.

Fitness Center | Photo courtosey of The Westin Bonaventure hotel, website

The Westin Bonaventure Hotel & Suites



Keep up with the fitness routine during a stay at the Westin Bonaventure Hotel & Suites in Downtown L.A. Enjoy access to state-of-the-art Lifestyle Fitness cardio machines, strength-training equipment, and free weights. The hotel’s cardio machines have built-in cable televisions and some have iPod/MP3 docking stations. Energize with a few laps or bring the kids to splash in the hotel’s outdoor pool. Relax afterwards in the hotel’s whirlpool. Disposable headphones, cool towels and water are available as well as locker facilities.

The Ritz-Carlton Spa Los Angeles



Located on the second floor of The Ritz-Carlton Hotel, Los Angeles in Downtown L.A., The Ritz-Carlton Spa, Los Angeles is an 8,000 square-foot urban oasis that features nine treatment rooms, the co-ed Sanctuary, Couple’s Suite, a full-service hair salon, and the Spa Boutique. Signature treatments such as the Strawberries & Cream Body Polish and Romance of Hollywood Experience ensure that guests are radiant and red carpet-ready after a visit.

Guests of the adjacent JW Marriott Los Angeles L.A. LIVE also enjoy access to The Ritz-Carlton Spa. An appointment is required, call 213.763.4400.

Photo courtesy of Omni Los Angeles Hotel at California Plaza

The Spa at Omni Los Angeles Hotel



Experience luxury with a European sensibility at The Spa at Omni Los Angeles Hotel, which offers an impressive array of treatments designed to refresh and rejuvenate the mind, body and spirit. From complete packages to massages, facials, body treatments and spa parties, The Spa's incomparable treatment rooms are the perfect place to enjoy the very highest level of personalized attention. Services include the River Rock Massage, Hot Oil Head and Neck Treatment, and Be Well Facial.

The Omni Los Angeles Hotel at California Plaza also features in-room Get Fit Kits, which include a floor mat, hand weights, towels and water, as well as jogging paths around the hotel.

Loews Hollywood Hotel



Escape into Exhale Spa, a relaxing sanctuary designed to balance and restore the mind and body, without ever leaving the luxurious comforts of Loews Hollywood Hotel. Exhale’s complete menu of spa therapies offers everything from facials and massages to waxing and healing, and their multi award-winning proprietary fitness classes will sculpt, lengthen, and transform the body.

Exhale’s heart-pumping, energy-inducing fitness program lets guests leave stronger than when they arrived. From the award-winning suite of Core Fusion classes - including Barre, Cardio, Boot Camp, Yoga and HIIT workouts - to the restorative zen-inducing Chill Yoga class, guests will find every variety of workout under one roof.

Photo courtesy of W Hollywood, Facebook

W Hollywood Hotel & Residences



At the W Hollywood’s 1,810-square-foot, state-of-the-art FIT gym, you can buff that body while checking out spectacular views of Hollywood. Eleven levels up from world-famous Hollywood Boulevard, stretch high and reach for the sky where energizing is easy, whether it’s yoga, Pilates, cycling or jogging. Gym rats and fitness warriors will love the comprehensive array of treadmills, elliptical machines and stationary bikes mounted with LCD TVs and iPod docking stations (complimentary headphones available). The hotel’s Whatever/Whenever® service will hook guests up with a personal trainer - tough love optional.

The hotel’s Bliss Spa features jazz and blues tunes, two movie-while-you-manicure nail stations, seven pampering treatment rooms and a retail beauty boutique. In the hotel’s mod mani-pedi lounge, a sterilized nail tool-transporting conveyor belt swirls as you take a whirl with personal plasma TVs, DVD players and headsets. Guests will also find separate men's and women's locker rooms and lounges, featuring digital lockers, grass-tiled steam showers, saunas, sinkside soap sampling, magazines, and spa snacks including olives, cheese, fruit, and the famed brownie buffet.

In-room yoga | Photo courtesy of Hotel Wilshire, Facebook

The Hotel Wilshire



Allow the Hotel Wilshire’s in-room spa treatments to transform the guestroom into a relaxing haven of ahh-inspiring treatments that soothe muscles, revitalize skin and tell those laugh lines to take a hike. Treatments include Aroma Journey Massages, Mother-to-be Harmony Massages, Body Wraps and a Lavender Dreams Scrub. The hotel also offers complimentary bikes for guests and a yoga mat set in every guest room.

Mr. C Spa & Beauty | Photo: Mr. C Beverly Hills, Facebook

Mr. C Hotel



The Venetian-inspired Mr. C Beverly Hills shares in Italy’s love of cycling with the debut of “Mr. C Cycles,” which is ideal for biking aficionados, the active lifestyle traveler or novice cyclers. The package includes complimentary use of a top-of-the-line Italian Colnago c60 bike and a Kask helmet during a hotel stay as well as one bottle of refreshing and nutrient-rich juice from Pressed Juicery each morning. Mr. C Spa & Beauty also features “Ride Recover” spa service, including a 60-minute ESPA Fitness Aromatherapy Massage & Steam with ESPA Fitness Oil, which has clove, eucalyptus and peppermint essential oils to increase blood flow to heal and sooth tired muscles as well as lavender and rosemary to relax and calm the mind.

The Beverly Hills Hotel Spa



The Beverly Hills Hotel Spa by La Prairie offers unique cellular facials, therapeutic massages, and an impeccable attention to elegance. Located on the Promenade level of the landmark hotel, the spa has six treatment rooms (including two couple's suites), separate steam rooms and saunas for men and women, and a treatment menu with more than 40 different remedies. The spa provides both in-room and poolside services. The Fitness Center is also located on the Promenade level, featuring state-of-the-art Matrix equipment. The hotel concierge can arrange an individual session with a personal trainer.

The hotel also offers sunset yoga classes on the Upper Terrace of the pool every Wednesday from 6-7 p.m. The classes are free to guests and $25 to the public.

Photo courtesy of InterContinental Los Angeles Century City, Facebook

InterContinental Los Angeles Century City



The Spa at InterContinental Los Angeles Century City at Beverly Hills is an iconic hideaway, a secluded oasis tucked away from the city's hustle and bustle. Satisfy the universal yearning for a little rest and relaxation with a variety of treatments, ranging from face and body to feet and hands and everything in between. The hotel offers treatments utilizing traditional eastern techniques and services with an emphasis on western - the signature massage is made for travelers looking to unwind. Options include facial treatments such as the spa’s Progressive Peel Series as well as body treatments like the Detoxifying Body Wrap and Swedish Massage.

Bliss Spa | Photo courtesy of W Los Angeles - Westwood, Facebook

W Los Angeles–West Beverly Hills



The Bliss Spa at W Los Angeles - West Beverly Hills features a 7,000 square foot tension-fighting spa that includes ten treatment rooms, movie-while-you-manicure nail stations, luxe men's and women's lounges, as well as trademark touches like rhythm & blues tunes and the W’s legendary brownie buffet. Services include the Ginger Rub, Rookie Mom Rubdown, Stretch Therapy and Triple Oxygen Facial.

Photo: Hotel Bel-Air, Facebook

Hotel Bel-Air, Dorchester Collection



The Hotel Bel-Air’s 12 acres of gardens have created a peaceful environment for health and wellness for more than 65 years. The hotel's Forbes Five Star Awarded Spa by La Prairie features seven treatment rooms, including a couples’ enclave with private patio, a mosaic steam, and comfortably chic relaxation areas. A state-of-the-art fitness studio is adjacent to the spa. With seven treatment rooms, including a spacious suite with outdoor space to accommodate groups of two and more, and a private nail salon, Hotel Bel-Air Spa by La Prairie addresses every relaxation and beauty need, from travel therapy treatments to a four-handed massage, gentleman’s facial and a perfect manicure. Select spa treatments are available in hotel rooms upon request.

Along with its sister property, the Beverly Hills Hotel, the Hotel Bel-Air offers its guests and the local community outdoor yoga on the front lawn every Saturday from 10-11:15 a.m. Non-hotel guests are requested to give a $15 donation that will benefit a local charity.

WestinWORKOUT Fitness Studio | Photo courtesy of Westin Los Angeles Airport, Facebook

The Westin Los Angeles Airport



The WestinWORKOUT® Fitness Studio includes elliptical machines, stationary bicycles, recumbent bicycles, step machines and treadmills. The gym also has an abdominal machine, floor mats, and stability balls, and there’s plenty of space for calisthenics and running. The hotel’s cardio theatre features earphones and individual televisions imbedded in the controls of each piece of equipment. Guests can then rejuvenate in the hotel’s outdoor whirlpool.

Guests can also trade in the treadmill for a RunWESTIN self-guided jog or refreshing walk with custom running maps. Designed by New Balance, pocket-sized maps feature three-mile and five-mile jogging/walking routes from the hotel so guests can combine their workout routine with fresh air and local scenery. Runners can also see the local sites up close while exercising on a three-mile group run lead by a RunWESTIN™ Hotel Running Concierge. Runners of all levels are welcome.

Chuan Spa - The Langham Huntington, Pasadena



A haven of wellness and transformation, the Chuan Spa features 12 treatment rooms, including a couple’s suite and VIP suite, locker facilities with showers, sauna, herbal steam and whirlpool, a fitness center and full service salon. The luxurious spa offers signature treatments inspired by Traditional Chinese Medicine (TCM) and cutting-edge skincare technology, including HydraFacial MD®. Product lines such as Kerstin Florian, iS Clinical, Turo and Spa Ritual have created custom services that can only be found at Chuan Spa. The Fitness Center offers TechnoGym equipment and scheduled classes including yoga, Tai Chi and both Mat/Reformer Pilates.

Experience unique treatments through The Langham's exclusive collaboration with the world-renowned Tao of Wellness Pasadena acupuncture center, one of the oldest TCM health centers in the U.S. Chuan Spa now offers authentic Chinese Medical services ranging from acupuncture and nutritional counseling to herbal therapy and meditation.

Beginners and Wimbledon champions alike will love the hotel’s three floodlit tennis courts. In partnership with Ojakian Tennis, Inc., a leading provider in the tennis industry, the hotel offers first-class programming at the on-site tennis facilities. Guests can also enjoy bicycling through the beautiful, scenic neighborhoods of Pasadena and San Marino that surround the hotel. Bike rentals are available, while group rides happen every Wednesday from 4-5:30 p.m.

Photo courtesy of Malibu Beach Inn, Facebook

Malibu Beach Inn



A stunning oceanfront setting is the backdrop for workouts at Malibu Beach Inn, which offers a comprehensive fitness program with private classes on secluded Carbon Beach. The deluxe Ocean Front Spa Suite features the exclusive services of Veronica Skin & Body Care and offers services such as Stem Cell Facials and Hot Stone Body Treatment. The hotel also offers complimentary yoga on the beach.

Photo courtesy of Loews Santa Monica Beach Hotel, Facebook

Loews Santa Monica Beach Hotel



Discover a world of pampering options at the Loews Santa Monica Beach Hotel’s Ocean Spa & Fitness Center. The modern facility embodies the active beach lifestyle of Santa Monica with progressive activities and services. Enjoy the latest in equipment, entertainment and technology. Indulge in luxurious spa treatments featuring eco-friendly elements with the hotel’s environment at their heart – created to keep you feeling relaxed, naturally. Services include the Seawater Pearl Ritual Facial, Signature Beachcomber Massage and Sugar Glow Body Treatment.

Hotel Room | Photo courtosey of The Portofino Hotel & Marina, Facebook 

The Portofino Hotel & Marina



Nestled in its private peninsula in Redondo Beach, the Portofino Hotel & Marina is a contemporary maritime haven. Explore their sanctuary in a new way with Stand-Up Paddle Boarding. The fast-growing sport of Stand -Up Paddle Boarding (SUP) is a fun, easy way to go play on the water. The SUP package is a private two-hour class in a fun learning environment, beginners are welcome. Lunch is provided at BALEENkitchen after the lesson.

Terranea Fitness Room | Photo courtesy of Terranea, Facebook

The Spa at Terranea Resort



Situated on 102 spectacular acres in Rancho Palos Verdes, Terranea Resort offers guests numerous ways to connect with nature, rejuvenate, and stay fit. Overlooking the Pacific Ocean and the Palos Verdes coastline, the Spa embraces the natural beauty and energy of its Southern California setting. Spanning more than 50,000 square feet of indoor and outdoor space, The Spa at Terranea contains 25 treatment rooms, a fitness and wellness center, a Spa Café for seasonal healthful fare, and a full-service salon built to restore, rejuvenate, and realign. In addition to three luxurious VIP suites, separate indoor and outdoor spa lounges include saunas, steam rooms, whirlpools, cold plunges and fire pits. Take a yoga class, plunge into the outdoor spa pool, workout in the expansive gym, and enjoy locally inspired massages and skin-care treatments.

Panoramic views from the Fitness and Wellness Center bring nature indoors to inspire and motivate. The center features state-of-the-art treadmills, elliptical cross-trainers, upright and recumbent bikes, along with an array of classes ranging from relaxing to challenging. Guests can also explore hundreds of hiking trails and discover secluded, scenic views along the Palos Verdes Peninsula.