Wellness

Wellness

Gait and Postural Analysis Worshop Flyer
This workshop will focus on posture, gait, and muscular imbalance; how important it is and how it can positively and negatively affect the body. During this workshop we will provide visual gait and postural analysis as well as perform muscle testing based on the imbalances found during analysis. Using Pilates and Pilates based methods of exercise will instruct participants to re-establish core muscles (transversus abdominus, pelvic floor and multifidus) for a healthy life. Facilitated by Natalie Blanco and Alyssa Di Marco Enjoy. Parking: Ample parking in our garage! Entrances available on Santa Monica Blvd and Wellesley Ave. Tickets also available at www.havebodywellness.com Please call (310) 453-1221 or email info@havebodywelllness.com for more information.
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D&A Flying Yoga outdoors
Los Angeles has many ways to make you move. If it’s time to shake things up for summer, check out these off the beaten path workouts.
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Tomoko Spa Beverly Hills
Virgos are Zen scientists, lovers of all things analyzed and pared down to its minimal, essential qualities. 
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From coastal sunsets to hidden gardens and relaxing spas, discover five of the best ways to chill out in Los Angeles.
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Uplift at Drink Houz
Los Angeles has long been a hotbed for juice, but health-conscious Angelenos have never seen such creative combinations of market-driven, herbal and purposeful ingredients. Read on for a guide to a new generation of juice bars.
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Yoga in Runyon Canyon
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The Ritz-Carlton, Los Angeles Spa
Whether you want a quick massage or a full-day relaxation experience, L.A. has many incredible spas to meet a variety of pampering needs at a range of price points.
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