12:00pm to 1:30pm
Come experience an exhilarating cardio workout! Get energized with Salsa, Merengue, and Cha Cha, then switch to Pilates for core and balance. Cool down with yoga stretches for flexibility. All levels welcome. Drop in participation available, $20.
7:00pm to 8:00pm
Join us at sunset for Sunset Groove overlooking the Pacific Ocean, in an evolutionary dance movement class where you are encouraged to dance YOUR dance creatively and authentically. Together, we unite in easy dance movements and rhythms to all styles of music. With no complicated choreography or steps to learn, you are free to relax with the music and simply enjoy your unique personal expression in community. Come unleash your authenticity, creativity and playfulness! All fitness levels welcome. Drop-in registration is available for $15.
7:00pm to 8:00pm
Zumba is a latin-inspired, calorie-burning, dance-fitness experience. In this fitness party, you will burn more calories than you thought you could. Join us for a workout that is so much fun you won't even feel like you're working out. All fitness levels welcome. Drop-in fee available for $15.
7:30pm to 11:30pm
Salsa is not as hard as looks. Learn the basics of Salsa and easy patterns to get you out on the dance floor. Bring a partner, or come alone, but get ready to dance and have fun! Drop-in paticipation is available for $20.
6:00pm to 8:00pm
In this class students will choose between two projects: make 3 pairs of cute post earrings, or a set of embellished barrettes. Vintage buttons, cabochons and other fun materials will be provided to attach onto silver/gold-tone pierced post earring blanks, or brass/silver tone barrette blanks. Finished projects will go home on a display card, an organza bag or a small gift box. Join in the fun to make something cute for yourself of someone special!
6:30pm to 7:30pm
This class uses a series of gentle, organized movements that awaken awareness and enhance the way you move as a whole person. Whether it is to be able to play tennis, run, work at a computer, or be able to hold your child, these classes will give you the sensory-motor experience of what it?s like to move easily and comfortably in your life.
12:30pm to 4:00pm
During this special introduction to perfumery we'll address the fundamentals of designing a fragrance and the principles of structuring and building a scent. Each student will have the opportunity to experience a palette of 100 oils provided in the class and will work with several to create two versions of their own custom fragrance. Repeat students welcome. Choose to leave with either 1 finished 1/6 ounce roll-on or 1 half-ounce Eau de Parfum of the final scent you create (additional bottles available for purchase at a student discount at the class). Perfume has long been considered to be the highest gift one can give; give yourself (or someone else) the gift of a custom scent today! This is an adaptation of Sarah's regular class which can cost five times as much - a special opportunity for 1450 Ocean; this class has limited seating so sign up today! Please call ahead if you have any sensitivities or allergies.
1:00pm to 4:00pm
Salt is the mystery ingredient in so many wonderful recipes. We will sample several types (and yes, water will be provided to wash it all down) and taste the amazing ways salt transforms everything from savory to sweets. In this hands-on workshop, Chef Rachael will teach you how to cook on a salt slab, make ice cream in no time, and how to preserve with salt.