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Events / Concerts & Live Music (663)

Wednesday, April 23

Thursday, April 24

Library Music Author Night with Jill Gold Wright and Jazz Stars on April 24

South Pasadena Public Library Community Room

1115 El Centro Street, South Pasadena, CA 91030

12:00pm to 2:00pm

Jill Gold Wright will appear for an Author Night event in the South Pasadena Public Library Community Room on Thursday, April 24 at 7 p.m. Jill lives in South Pasadena and is the writer of CREATING AM...

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Hamer Lectures: MINDFUL AWARENESS

Hammer Museum

10899 Wilshire Blvd, Los Angeles, CA 90024

12:30pm

Mindful Awareness is the moment-by-moment process of actively and openly observing one’s physical, mental, and emotional experiences. Mindfulness has scientific support as a means to reduce stress, improve attention, boost the immune system, reduce emotional reactivity, and promote a general sense of health and well-being.

The free weekly drop-in sessions take place in the comfortable seats of the Billy Wilder Theater and are open to all who are interested in learning how to live more presently in life. No special clothing is required, and participants are welcome to stay for 5 minutes or enjoy the entire 30-minute session.

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